The number of people in the UK classed as obese has more than trebled in the last 25 years. Insufficient nutrition can lead to a variety of health-threatening conditions therefore, understanding the benefits of a balanced diet and the role of nutrition in the prevention and treatment of disease is fundamental.
During this course learners will gain an understanding of healthy eating and the importance of food in maintaining health throughout different stages of life. The course will also cover important topics such as planning a healthy diet for weight management, eating disorders and food safety.
This course is suitable for anyone who would like to improve their knowledge of nutrition and health.
As the course is completed online, the use of a computer or laptop is recommended, however all student have access to our campus libraries including our quiet study spaces and computer suites!